Pause - presencing:

Heart-centered core talk

Coaching to the human soul

Emerging wisdoms for Peaceful New Futures.

Explore our unique executive coaching programs.

Join a Pause Circle Zoom call, and open your door to your emerging and enlivening future.

Book an introductory call

Take Your Next Step with Pause

Silence is golden.
The
gold is within.

1-2-1 coaching, small group circles and bespoke Pause programs. A “held” space - a sanctuary for presencing, for potent personal and group exploration, core talk and awakening, where you get to appreciate and know yourself, feel safe, connect and belong. A space to practice deep listening, be heard, be witnessed, and to joyfully live through your deepest values.

Pause is a global call to calm, presence, courage and compassion. It’s an opportunity to release the grip of the shadow self, an invitation to make changes, to stop revolving and step into evolving. Pause is for the edge-walkers, who are standing at the threshold, ready to become visible, light and emerge their new future that is waiting to happen. Pause offers the gateway and the support to walk this unique path with acceptance, resilience, choice and love.

Your present self is the ancestor of your future happiness. What small transformation can you begin today that your future self would come back and thank you for?
— David Whyte

Why Pause?

To co-create a more harmonious world in which self-care, kindness, wisdom, conscious choice and the gentle, firm hand of conscious leadership is at the foundation of everything that evolves.

We humans are wired for connection and community. Each of us has something within our grasp that is important to contribute. We are not meant to walk our path alone. This is one of the reasons we started Pause…

At Pause, we see and welcome your potential, acknowledge the wisdom and gold within you.

To take a step forward and away from what you know, to explore, shift and change the way you see the world, answer your calling, and live boldly from your wisdom takes courage. Pause is here to champion you and support you on your path especially when times get tough.

With Pause, you never walk alone