The foundation of Pause Executive Coaching is to co-create a clear thinking space, a sanctuary for deep conversation, reflective observation, focus and self-discovery. A space for curiosity, for healing, for new choices, accountability, commitment and pragmatic action.

Pause executive coaching is for YOU - whatever your role and time in life.

Moving forward starts with knowing where you are and accepting “what is”. We believe that when powerful leaders show that they are willing to be vulnerable, open to explore their behaviours, their beliefs, their limitations, they become more potent, effective and trusted. Taking short bursts of time -out to reflect, listen inwardly, they understand how their perspectives influence how they interpret, shape, feel, act and lead in the world. Intelligent leaders have the humility, depth and openness to have their blind spots challenged, they have resilience, manage complexity with lightness and grace and savour courageous conversations.

What to expect?

PAST PRESENT FUTURE

Pause Executive Coaching is likely to challenge you by unravelling deeply held beliefs and those frozen parts that are waiting to be thawed, integrated and healed. Coaching through “safe witnessing” is to encourage new perspectives and is an invitation to awaken, embody and nurture transformed levels of presence and connection.

Most leaders today are walking a tight-rope, feel isolated, are navigating turmoil and complexities, making tough decisions, whilst standing at thresholds of change. Pause Executive Coaching is offered to enable and support you to balance, find solace, support and a place to breathe.

“The glass is always full - full of what you know and don’t know yet”.

What is it you yearn for? What is the next step that is yours to take? If you had no fear - if you truly loved yourself - what would you choose to do now?

Our work is to convene heart-felt conversations, listen to your stories, honour your history. Coaching is viewed as “catalytic”, a space to “decelerate”, to evaluate, to pivot and can be taken as a “stand-alone” service or as a supplement to one of our Pause Circles and programs.

Common outcomes
Clients state that after coaching they find it easier to:

• LEAD with more focus, peace and effectiveness.

• LISTEN mindfully with wisdom, flexibility, patience and curiosity.

• Drop robotic, automatic, stressed behaviour and build enhanced, focused relationships.

• APPRECIATE wellbeing, especially in terms of their own emotional, physical, mental and spiritual health.

It can be a lonely, pressured place at the top and all those places in between.

It can be a difficult path to acknowledge and change your ingrained stories full of beliefs, behaviours and often limitations

Let us walk alongside you.